HNH Fitness offers all the amenities of a traditional gym and more
Personal Training
HNH Fitness provides some of the most experienced, knowledgeable trainers in the industry. They are skilled at working with you to create personalized, efficient workout routines aimed at achieving optimum results.
Small Group Training
HNH Fitness offers a number of small group training packages with our expert trainers. These sessions provide an opportunity to take advantage of this cost-effective way to experience the benefits of working with a fitness professional.
State of the Art Technogym Group Cycle
When it comes to workout equipment, HNH Fitness offers the best: Technogym (TG) cardio and strength machines. Technogym is a world-class wellness equipment manufacturer with unique technology, features and functions. TG has more than 30 years of experience in the field and has provided fitness equipment for eight Olympic games.
Physical Therapy Services
The physical, occupational and speech therapists at Holy Name's Center for Physical Rehabilitation are among the most educated and trained in the region. They work compassionately and respectfully with each patient, creating programs that best suit the individual, taking into account strengths and weaknesses.
Sports Medicine
Our comprehensive Sports Medicine Program specializes in developing a personal care plan to help prevent and treat orthopedic concerns.
The Wellness Spa
As part of our commitment to overall health and well-being, HNH Fitness offers a full-amenity Wellness Spa. The Spa, which offers a variety of massages, is open to all members of the public.
Member Testimonials
Fit, Healthy and 90 lbs. Lighter
Maria Bushman knew she wasn't fit nor healthy. But when, at 46 years old, she struggled to keep up in a Senior Sneakers class, she realized she couldn’t put it off any longer, she had to lose weight. "I couldn't believe how hard it was," Maria said....
- Maria Bushman
Boxing Against Parkinson’s
Kevin Moran knows that one of the most important things he can do to offset the challenges presented by Parkinson's Disease is to exercise. But the type of workout he needs is one that strengthens his balance, reduces brain fog and loosens muscles...
- Kevin Moran
James McMillian
As an MTA conductor and motorman, James McMillian routinely had to inspect the tracks under his train. This involved walking most of the 500 miles of track in the transit system. While the tracks are smooth, the ground holding them is uneven,...
- James McMillian
Recovery After Massive Stroke
At 68 years old, Alex Kalpaxis was in better shape than most people in their prime. A power lifter for 40 years, he was built as he described, “like a brick house” and competed all over the tri-state area. But he had an extremely stressful job in...
- Alex Kalpaxis